Blog

Yoga Flow
by Brooke Maria Corazón

06-07-2016

I practiced yoga for nearly seven years before I was introduced to the idea of modifying my asana (posture) practice during my menstruation. In Bikram yoga, a style of yoga in which the…

Brooke Maria Corazón

Brooke Maria Corazón

Restorative Yoga Poses For Your Blood Time
by Brooke Maria Corazón

22-08-2016

Supta Baddhakonasana: Reclined Bound Angle Pose Fold one or two firm blankets into neat rectangles. Sitting in front of the short side of your blanket folds, bend your knees and…

Brooke Maria Corazón

Brooke Maria Corazón

Butterflies And Zebras
by Kris Malone Grossman

31-07-2016

The first time I sported a cloth pad approached the Divine. Having suffered the indignity—the scourge, really—of drugstore pads and tampons for twenty years, I’d frankly gasped when, at…

Kris Malone Grossman

Kris Malone Grossman

Cloth Pads And The Pain Has Gone
by Vanessa

31-07-2016

It is marked in my memory as an awful day in August many moons ago, I was thirteen years old and my curse arrived. It was an unwelcomed gift and it led me down the road to womanhood,…

Vanessa

Vanessa

The Ancient Sisterhood Of Knowing
by Vanessa

31-07-2016

Charting my cycle changed my life. I had always known roughly when to expect my flow to arrive, but I had never charted and never stopped to view my body in her cycle. I had never…

Vanessa

Vanessa

Menstrual Logic
by Vanessa

11-04-2017

It is an overlooked truth that menstruation is taboo in most cultures across the globe. The mere whisper of a woman’s time of the month has the majority feel uncomfortable and often…

Vanessa

Vanessa

Our Efforts This Earth Week
by Vanessa

19-04-2017

Lost amidst the busyness of life it is easy to forget and ignore the land on which we live and the sustenance she offers us.It is simple to get our fill and to want more, as this is how…

Vanessa

Vanessa

My Cosy Throne
by Katrina

13-08-2017

Wow! What a treat to meet whispered my wonderous lips as they cosied into simply sumptuous textures. Colourful, soft, inviting and beautifully adorned. Sanctifying the sacred cycle of…

Katrina

Katrina

The Gift Of Your Blood
by Vanessa

14-08-2017

If we asked a huge crowd of women to consider giving up disposable menstrual pads in favour of reusable ones, many would say "YES" yet there would be many crying out, "Heck No!" For…

Vanessa

Vanessa

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